The 30 Day Intro to Paleo eBook
We want to information a 30-Day Guide to Paleo, with a strong emphasis on cooking. At the end of the day, the food is where the rubber meets the road.It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo Diet, their biggest concern is the question of “What will I eat?” Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To help those who may be struggling with this aspect of committing to Paleo, we have created the 30 Day Intro to Paleo eBook. In our 30 Day Intro to Paleo eBook, we guide you through your first month of following the Paleo diet. We cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people. The Paleo diet is the foundation for a happy, healthy life.
Make it Paleo is all about the recipes. With over 215 recipes, that book is heavily geared towards cooking. The 30 Day Intro to Paleo is a guidebook that just so happens to include recipes.
With The 30 Day Intro to Paleo eBook. Make a significant your lifestyle change.
Learn and Understand in Each to Part of... 1, 2, 3
